Make Up Missed WOD Perform a WOD that you missed from this week.
Post time/score/load to comments the day the WOD was posted.
6 Comments
4-22-2012
wj harper says:
make up wod “christine”: not enough hours in the day to make up what i have missed. been dealing with ALOT lately and was good to just flat out bust christine in her mouth!! a ton of built up frustration went into this one….
make up wod “christine”: not enough hours in the day to make up what i have missed. been dealing with ALOT lately and was good to just flat out bust christine in her mouth!! a ton of built up frustration went into this one….
3 rounds:
500m row
12 b/w deadlift 185#
21 24″ box jumps
11:29rx
thanks sharon for the push!!
You did awesome! Led the board on Christine for the week! It was great to see you, hope you’ll be back soon!
my first half today since my hip surgery 13.1 in 2:13
Awesome time!! Congratulations!!
Congrats, Desha!!!
Congrats Desha!