WOD – Sat 5.18.2013
WOD in Heritage Park!
WOD – Sun 5.19.2013
Perform a WOD that you missed from this week. Post time/score/load to comments the day the WOD was posted.
WOD – Sun 5.12.2013
Perform a WOD that you missed from this week. Post time/score/load to comments the day the WOD was posted.
WOD – Sun 5.5.2013
Perform a WOD that you missed from this week. Post time/score/load to comments the day the WOD was posted.
I AM CROSSFIT… Robin Padgett
I can honestly say that being part of the IAMCF Challenge is hands down one of the BEST things I have ever done for myself and my family. I am a 46 year old mother of 5 and grandmother to the most precious little girl. I became a member of CFC in August 2012 after enduring the roughest year of my life. I lost my 47 year old sister suddenly in June 2011 and then lost my father in September 2011. I just couldn’t shake the “funk” I was in. I was very apprehensive at first because I was a new...